Grams to Cups Converter
Accurate, density-based conversions for common cooking & baking ingredients.
Tip: Pick an ingredient first โ cups depend on density.
๐พ All-Purpose Flour
200g all-purpose flour = 1.6 cups
25.6
Tablespoons
US tablespoons
378.54
Milliliters
Approx.
7.05
Ounces
Weight
0.441
Pounds
Weight
Calculation Formula
200g รท 125g/cup = 1.6 cups
Measurement tip: Spoon the flour into the cup and level it off โ scooping straight from the bag packs it down and can add 20-30g extra.
Density, not guesswork
Every ingredient carries its own grams-per-cup value, so flour, sugar, and butter don't share one flat conversion.
Baking or quick precision
Switch between two-decimal baking precision and rounded quick estimates depending on how exact you need to be.
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