🌿 Grams of Flaxseed (ground) to Cups
Ground flaxseed, often used as a vegan egg substitute.
110g
per US cup
Tip: Pick an ingredient first — cups depend on density.
🌿 Flaxseed (ground)
200g flaxseed (ground) = 1.82 cups
29.1
Tablespoons
US tablespoons
430.16
Milliliters
Approx.
7.05
Ounces
Weight
0.441
Pounds
Weight
Calculation Formula
200g ÷ 110g/cup = 1.82 cups
Flaxseed (ground) conversion chart
Common gram amounts converted to cups using 110g per cup.
| Grams | Cups | Tablespoons |
|---|---|---|
| 25g | 0.23 cups | 3.6 tbsp |
| 50g | 0.45 cups | 7.3 tbsp |
| 100g | 0.91 cups | 14.5 tbsp |
| 125g | 1.14 cups | 18.2 tbsp |
| 150g | 1.36 cups | 21.8 tbsp |
| 200g | 1.82 cups | 29.1 tbsp |
| 250g | 2.27 cups | 36.4 tbsp |
| 300g | 2.73 cups | 43.6 tbsp |
| 500g | 4.55 cups | 72.7 tbsp |
| 1000g | 9.09 cups | 145.5 tbsp |
Frequently asked questions
How many cups is 1 cup of flaxseed (ground)?
By definition, 1 cup of flaxseed (ground) is 1 cup — but by weight that's 110g, since 1 US cup of flaxseed (ground) weighs 110 grams.
Why isn't flaxseed (ground) the same weight as flour or sugar?
Every ingredient has its own density: how tightly it packs into a measuring cup. Powdery, airy ingredients weigh less per cup than dense liquids or packed sugars, so each ingredient needs its own gram value.
Does this account for sifting or packing?
Measuring technique (spooned vs. scooped, packed vs. loose) can shift results by 10-20%. For best accuracy, use a kitchen scale.
Related ingredients
Cornstarch
Fine starch thickener used in sauces and baking.
128g per US cup →
Cocoa Powder
Unsweetened natural cocoa powder for baking and drinks.
100g per US cup →
Table Salt
Fine table salt; density can vary with grain size.
288g per US cup →
Baking Soda
Sodium bicarbonate leavening agent.
220g per US cup →
Baking Powder
Double-acting leavening agent; density varies by brand.
192g per US cup →
Yeast (dry)
Active dry or instant yeast granules.
150g per US cup →